Blog Layout
INVSTRS - Trista's PL8STORY Podcast Plate 24 with Meghan McCallum of Chicago IL
June 22, 2020
This week we meet Meghan McCallum of Chicago IL. Meghan went from a career as a female firefighter to real estate investor. She has spent the last 5 years creating a real estate portfolio that allows her to raise her children as a single-mom without having to work a J.O.B. Meghan embraces a philosophy about investing that goes beyond what most people think when they hear the word. In fact, she hopes people will ask her about her plate so she can educate them on the many ways they are investing right now, without even knowing it. Meghan just launched her podcast, REI Tech, to bring education and updates about Real Estate Technology to investors and home owners. Meghan shares her experience as a female firefighter, a new investor and more. Stay tuned till the end because I share my morning rituals that create the right mindset for productivity and positivity all day long. www.tttrei.com
Listen here or watch the video below -
INVSTRS Transcript -
[00:00:00]
Trista:
[00:00:00] Welcome to this week's episode of Trista's PL8STORY podcast. I'm so excited to have Megan McCollom from Chicago, Illinois. Her license plate INVSTRS has a very cool story behind it. Welcome Megan.
Meghan:
[00:00:16] Thank you for having me. I'm so glad to be here.
Trista:
[00:00:19] Yeah, I'm excited to have you
now, how did we connect?
Was it Instagram?
Meghan:
[00:00:24] No,
it was Facebook because I have a podcast too. And you had mentioned something about your podcast and I thought it was really interesting and I was like, Hey. I might be someone you want to talk to because I have a plate with a story too. I'm not just a jerk with a vanity plate. It goes deeper than that.
Trista:
[00:00:45] And you know, I find that a lot of them do go deeper than that. So your license plate is INVSTRS and tell us the story behind it.
Meghan:
[00:00:56] Well I'm actually new to being an investor myself
full [00:01:00] time , formerly a firefighter. I decided that it was time to switch gears and take on a new career path.
And I became a real estate investor and it actually was something my mom encouraged me to do. And she had her own business that she started,
um,
like in her fifties. And she ended up hiring my brothers and sisters. She hired everyone in my family, except for me. And I was always like, but mom, I want to work with you.
And she said, go, go real estate investing. Right. That's your calling and eventually we'll partner together. And so my mom kind of a person who could see someone see what potential they had and then know when opportunity was ready to power, like when they had opportunity.
Trista:
[00:01:48] I love that.
Meghan:
[00:01:50] But as a fireman, I'm like "a real estate investor." Oh, okay. So I started pouring myself into learning about real estate investing and then it eventually, [00:02:00] because I did pour myself into it and buy a house, hacked into a really great home that now pays for itself, completely,
for me to live here.
Um,
because I did that, it ended up being.
Um,
a safety net,
uh,
investing became a safety net for
me. And that's super important because I ended up losing my mom,
um,
about five years ago. Yeah. And she was my safety net. So she kind of said get into real estate investing. And then that became my safety net when, when she left and that's, you know, what...
I took her vision, her dream and actuated it, which is really cool.
Um,
so I got into investing and started studying it and the more I studied it, the more I realized that happiness and wealth and success is so much more than money because once I had the money, I realized I had given up a lot of time for that and what that time [00:03:00] had cost me.
And people started talking about every dollar is someone's minute or could be an hour. if you waitressed or been in the service industry, you've worked your tail off for a couple bucks an hour at some point. Right. And when I started investing, I actually went into the service industry to keep me humbled.
So I would work real estate investing until about 5:30 at night that I go down to the local little wine Trattoria place and work till about 11:00 at night. And I 'd com home sometimes with like 27 bucks.
Trista:
[00:03:37] Oh my gosh.
Meghan:
[00:03:38] But I kept working there because I wanted to remember what money meant, because as I was spending big money, it felt strange, you know, going and buying a house and, you know, spending $80,000 to fix it and doing that over and over again, those numbers felt strange. It almost was like play money. So
[00:04:00]
Trista:
[00:03:59] like you were playing monopoly.
Meghan:
[00:04:02] Absolutely. And that's how I did it.
I bought houses, turned my houses and into hotels. Not literally, I don't own any hotels. But bigger and bigger buildings. I was able to do it with the same amount of money, rolling that money over and over and over again.
But to get back to your question about investing.
I thought my my background in philosophy would Influence my investing. What I have realized is investing has influenced my philosophy on life.
Trista:
[00:04:33] Yeah. I think that's so fascinating. most people think of investing, like I'm going to create a stock portfolio or a real estate portfolio.
I'm going to invest in my retirement. it goes deeper than that for you, it sounds like. So can you share a little about what investing means for you?
Meghan:
[00:04:47] Well,
um,
so investing is... it's everything.
there's three main things that we invest with. All those three main things are everything. Number one is your [00:05:00] fiscal situation. And that's what we all typically think of is it is your, how much money you have, what percentage you're making on that money?
Um,
Our wealth, right?
Uh,
Our second is our utility, our function, really, and that is our
energy, our, our natural energy that we put in things, our thought processes, our passions,
um,
what we worry about at night, those are energies. Those are things that we still invest in, but just by investing our thoughts into something, that's an investment.
And then the last is time, because time is the greatest resource that we have. We don't know how much we have. We don't know when it's going to end. You can't buy it and pay money for more time. You can't take other people's time. You know, it's not like in,
um,
all those monster movies where like the monster drinks, your essence, and then gains vitality.
We don't have that. So you have this limited resource and [00:06:00] its most limited resource and you invest all of those things on every, every moment, every given day. So what you need to do is focus your attention, your time, your money on what you want. Investors are people who put energy towards things.
So for me, investing does run so much deeper.
Mmm.
It's become my philosophy.
Um,
and everyone is one and I want to share that message with people. So I want people to ask me about that.
Trista:
[00:06:36] It sounds like you almost,
um,
could say it's like living life on purpose. You're investing in life instead of letting life happen to you.
So that's kind of what I'm hearing as I put it through my own filters is, you know, how are you investing your time, your money, your energy, are you doing it on purpose for growing [00:07:00] something, whether it's personal or for the greater good? I really liked that it takes investor the term to a whole new level.
Meghan:
[00:07:09] It's, it's all about it really kind of takes it to intention. Right. So what's your intent, your why? And that makes sense. Investors always have to have a why and it makes sense. Why are you try out for the school play? Because there's some pay, you get something from it. There's an exchange there of currency.
Whether it's like, I like the attention. Ooh, attention becomes your currency cause you want it. So there are so many currencies in ways that we exchange goods. You could exchange time for things you can exchange,
uh,
ideas, like, you know, intellectual properties for money or for time.
Um,
and so, and it's even getting, a little crazier now that we've got this technology surging in real estate [00:08:00] investing, because the technology that's coming out is allowing people to focus their time on their most human activities within their business.
Therefore allowing a lot more connection with the customer. So,
Mmm,
adding that technology to the investing is really kind of lit me on fire and,
uh,
it's, it's really cool finding those technological intersections with humanity. And that's kind of, that's kind of where I'm at right now.
Trista:
[00:08:30] Yeah. And you, that's what your podcast is about, that's launching right? It's about the technology side of real estate investing.
Meghan:
[00:08:38] Yeah. It's called REI tech
it's the culmination of FinTech, which is financial tech, CRE tech, which is commercial real estate tech. You know, there's construction technology, there's digital marketing technology.
We need to use all of these things have to get pulled in to one thing within real [00:09:00] estate investing technology. So it's a very, very niche. But it's really broad at the same time.
Trista:
[00:09:07] I saw on your website that you're pretty excited about your first guest. So why don't you share who that is?
Meghan:
[00:09:15] Yes. I'm really excited about my first guest, her name's Kathy Fettke, she's the co CEO and founder of the Real Wealth Network out of California. She has a, an organization about 45,000 investors who she educates,
uh,
for free and is constantly keeping people at the front line of trends.
you can tell she's giving us everything on the first episode, we're really finding out what the future of real estate. That's what she's kind of coming to talk on the future of real estate due to changes in technology and it's things you wouldn't think of.
Like how does a self driving car affect real estate prices? Or, you know, everything used to be location, [00:10:00] location, location, but will online education change that. Cause now you don't have to live in the best school district you might opt in to other school districts.
So it's great to kick off the podcast with, with that episode and really get people thinking. So I'm happy to share that
Trista:
[00:10:19] I
think that's great. Yeah. I think it'll be a really good niche. it sounds like you've hit on something where not a lot of people, if anybody really is talking about that. So that's awesome.
Meghan:
[00:10:30] No, the only reason, the only reason I started this podcast is cause nobody else was talking about it and I was looking for it.
And it's very interesting to see the opportunity, seeing the opportunities that are coming forward from it.
Um,
Like, I've been able to get in contact with a lot of CEOs of these startups.
And it's been really cool to like, get to talk, to
CEOs from startups and hear how they're thinking and look at how they see the future in their industries.
I'm trying to keep it interesting. I'm [00:11:00] trying to keep it, you know, light and fun at the same time. I don't want anyone to feel like my podcast is going to overwhelm them because I was a knuckle dragging fireman for 14 years out of college for my career. And I probably got promoted because I could make a PowerPoint to be honest with you.
Uh,
I, so I was always pushing into education and that's, you know, they kept, you know,
uh,
wanting me to do training and stuff like that. And eventually that's how I became chief as chief of training. But,
uh,
it was cause I could use a little bit of technology, but I get out of the fire service and then I was like, wow, I know nothing.
And it's been just this kind of. It's been like haunting me to like learn more and know more. Cause I felt so left behind already. And I'm like, if I don't do something now, it's kind of like you gain 10 pounds over the winter. If you don't do anything to get rid of it, it's going to be there next winter and you're going to get another 10.
And then all of a [00:12:00] sudden you're 50, you know, you're 50 pounds overweight and you're like how did this this happen.
Trista:
[00:12:03] For sure. That's right.
Meghan:
[00:12:05] It's the same thing with technology. You gotta just chomp at it little bit by little bit. And I, I hope that my guests and I can break that down with some analogies and some really good, you know, stories behind the technology that makes it palatable for your everyday, you know, listener even.
Trista:
[00:12:25] I wish you a lot of luck with it. I want to go back to the past.
I, I must know how a philosophy major ended up a firefighter. So can you share a little bit of your backstory with us?
Meghan:
[00:12:40] Yeah.
Um,
I actually was, I, I went into college originally to be, I was premed with a bio major and then about a year and a half in,
philosophy just grabbed me.
I got into paramedicine, you know, eventually that's what really pulled me into firefighting along with [00:13:00] the fact that I'm third generation. So I watched my dad be a firefighter, my uncle, my grandpa.
Mmm.
And they were all against female women in the fire service.
And I was too until I was about 22, 23 years old . I was a personal trainer. my dad saw me working out. He came to work out at my gym and he was like, Oh, do you always lift this heavy? And I was like, yeah, he was like, yea, it's more than some of the guys at the firehouse. So you come to the firehouse and teach some of the guys how to lift weights.
I was like, sure, dad, And I did. And the guys were like, wow. Yeah. Oh, you should put, you know, put in to be a fireman here and all that stuff. And,
um,
I was an athlete my whole life. I was a four sport athlete in high school two in college, played women's professional football. I liked physicality.
I love biology and anatomy and I loved emergencies. I've always been drawn to panic,
uh,
because I've, I get tunnel vision [00:14:00] in like a very calm way where I can come and kind of deescalate.
Uh,
and I've always been drawn to that. Like seen so many car crashes in front of me for, you know, as a kid I've just always been in the middle.
There's probably be a car crash and I'll have to get out and hold C Spine for someone. It just might happen.
Um,
so, it, it really worked well for me in on paper, right? A physical job demanding job. You have to problem solve quickly teamwork, physical labor.
Um,
and there was a science, there was a real applied science and methodology to fighting fire.
And then there was building construction. Oh, that started me more into real estate investing.
Um,
and. It was great, but it was, it was hard being a woman in the fire service,
Trista:
[00:14:50] I would think so. because there aren't many women and like you said, none of your family wanted women to be a firefighter.
What was it like for you? [00:15:00]
Meghan:
[00:15:01]
Uh,
You know, there was a lot of good days. There were a lot of great guys. And then you had a couple bad apples that would spoil the bunch, unfortunately. And I don't hold my tongue. I do speak up and. So when you're, when you're in a new firearm and you're supposed to kinda keep your mouth shut, but when things would be said inappropriately about another firefighter or someone's wife, or there was just certain lines, I didn't believe that should be crossed.
And I would call guys out on it. And a lot of the guys didn't appreciate that. So some, you know, I got. I got tested a little harder than most. And you know, we'd be like, Hey, Megan wanted to run extra drills and I'd be like, sure. Cause I had to, because I had to keep proving myself time after time. And you know, finally I got the guys respect too, who were like, you could tell the beginning were like, you're [00:16:00] going to wash out.
Mmm.
You know, on a couple of drills we did, when guys were dying, I was still going. And the guy that, you know, some of the guys were like, wow, you really, you got it. Okay. Alright. You know, but
Mmm.
I also spoke out against the chiefs sometimes when they were wrong, too. And,
uh,
I'm not very coachable, I guess.
Trista:
[00:16:23] Well, what's really striking me and maybe it's the current conversations that are going on in the world.
Um,
but you had to prove that they should look past your gender. And see you as a person and you had to work harder because you didn't look like they expected you to, you didn't show up the way they thought you should. So you had to prove you deserve to be there.
Meghan:
[00:16:48] And I had to continually improve, you know, I didn't mind it those first two years. I was like, yeah, beat me down, whatever. Yeah. I'll scrub all the toilets. Yup. Okay. [00:17:00] You know, I know I'm not gonna get invited to the barbecues you guys are all going to I'm the new guy, it's fine. But then I, every time I would go to a different department, I had to prove myself over to everyone.
And I'm not talking like to the chiefs or upper management or even my own crew, or like guys who are like older than me. I had to prove myself to the 21 year old, new guy that I could do my job because I was a woman. And so every time I go somewhere new, I had to prove myself over again, as a woman, I can do my job.
And so it just got really, really tiring. I was tired of having to prove myself to everyone.
Mmm.
I mean, you know, being, I it's all, it's also, it forced me into getting my master's degree and I didn't just get a master's degree from an online university. I got into the university of Chicago and I did their master's of science,
um,
threat management and response, program.
Trista:
[00:17:56] Awesome.
Meghan:
[00:17:56] So it's, I've always had to strike [00:18:00] higher and do more and be the last one standing. And, you know, it just always felt like that. And that was exhausting. No, it was really exhausting.
Um,
I loved the job.
I loved, I love the work.
Um,
I love the work, but living with guys all the time to get where like it did, it did wear on me a bit.
And I knew going in that I was still having to fight the battle, the gender battle within firefighting, but now it's becomes so much more scientific and strategic versus run in break stuff, knock stuff down.
Mmm.
Yeah, it's a lot more of like learning, you know, the construction technologies and knowing a gusset plate melts at 600 degrees. So if you can calculate, it's been burning for so long and you can assume that it has a couch in that room and XYZ. You're like that room is, [00:19:00] you know, those, you can figure that structure's not going to hold for much longer.
So like there's a much smarter way of fighting fire now. Wow. So you don't have to be that, that Boheme, like that behemoth guy runs in and just lumps at everything.
Uh,
I loved, I loved using physics and removing cabinets off the wall, you know, you know, throwing some something up there and just prying things off the wall versus like going up there and smashing them off the wall.
So there's like a lot of,
uh,
history that's progress is very much impeded by the traditions of the fire service.
Trista:
[00:19:35] Well, I think that's true with everything, right?
I think that tradition habit, that's the way it's always been. It's almost like that's the way it's always been, gives an excuse to have it be that way and new knowledge technology, you know, new discoveries, they have to be included in because it's all part of the [00:20:00] tapestry.
Meghan:
[00:20:00] Sure. There's so much fear of change. And that's, that's really what I found in the fire service. You know, it was women coming in that's change,
uh,
women wanting to be officers. Ooh, that's big change.
Um,
having, having an education.
the fire service has changed very slowly. A lot of, you know, industries have, they want to maintain homeostasis, right. And that's just to protect themselves. They do that just to protect themselves.
Like this has worked in the past it'll work, you know, we'll just keep with it. Why fix something that's not broken?
Mmm,
but that's why obviously I'm someone who loves change and bring on technology and let's figure out how to, how do we do this much easier and how do we do it automated and how do we not have to use our human time?
And I'm hoping real estate investing is open to that change. And I find that, you know, we're going to have early adapters because we've got a lot of [00:21:00] people in the tech industries who are investing in real estate with their money that they're making, because they're getting that's true. They've got good paying jobs.
Right. So I think we're going to now see because of tech, because of the people in the technology, you know, wages, wage area, because of them investing in real estate technology will be pushed through this time. I think this is what it will finally kind of change our whole entire industry.
Trista:
[00:21:30] You're so right. And, you know, especially the rental side, because even when houses go down in value rent, never, ever seems to never seems to decrease. It always seems to either stay or go up. And that's mostly what you're doing. You're you own property that you rent out, right. I think I saw in your bio, you have 41 doors that you own.
Meghan:
[00:21:53] Yep. And that's, that's a mix of like single family homes.
Um,
I, I have a handful of duplexes. I have a [00:22:00] triplex. And then I have a 20 unit apartment building.
Trista:
[00:22:04] Oh, wow. That's the, on your way to the hotel in the monopoly game,
and so you,
um,
because you've only been investing for about five years, so that's a pretty nice portfolio. To have for that short period of time.
And this is all you do. This is your only income, correct?
Meghan:
[00:22:24] Yes. And
Trista:
[00:22:25] I think in the very distant background, I hear children playing. So it sounds like you are also raising a family on your investor income.
Meghan:
[00:22:36] Yeah, I'm a single mom and I'm currently going through a divorce and
Trista:
[00:22:40] sorry to hear that.
Meghan:
[00:22:42] You know, I am too, but at the same time it's created some new opportunities and,
uh,
it's a, it's a fact of life, 50% of people face it.
So that's true. It is unfortunate, but it is something that you should plan for. We actually will be talking about [00:23:00] that on my REI tech show, even though it's not explicitly tech, the show really talks about like tech. Trends and different tricks you can do in real estate investing, but just bringing the real meat forward.
And no one's talking about it. No one, not many people want to talk about their pain when they're in it. You hear people when they get through it. And they're like, Oh, look at me now I'm on the other side of the mountain top. And I went through the Valley. Well, I'm kind of in the Valley right now. And. It's important to talk about.
my life tip is get a prenup because you love the person. So figure out how you'd want it to end if it did while you're still in love, because that is when it's going to be fair.
Trista:
[00:23:49] That's very pragmatic advice, by the way, when you're planning a wedding and deciding where you're going to honeymoon and what color you, the napkins should be.
[00:24:00]
Meghan:
[00:24:00] Right. I know it seems like a silly thing to do, but I mean,
Trista:
[00:24:05] Not silly.
I want, it's not silly. I think it seems like something that, you know, it's this new thing, a change when people are more entrepreneurial, we're doing more things to create our own income instead of relying on a paycheck. And I think that talking about prenups is taboo. When you're in madly in love and there aren't any problems.
I mean, how do you bring that conversation up? Because what I'm saying, if I do that is we could be the 50% that does get divorced. So let's just talk about it, even though we know we'll never ever leave each other.
Meghan:
[00:24:42] Hello entrepreneurs out there, you write an operating agreement where you have a discussion with your partner.
If you write a good operating agreement that discusses what happens with when and if the company fails and or dissolves, how do you desolve that fairly you will. We [00:25:00] do it for business. Why the government makes us do it to have a business. The government makes you write that well, they're controlling our marriage anyway, why wouldn't they make us do the same thing?
Then it seems so practical.
So I've had so many things interrupt by divorce process because there wasn't the technology for it. So, yeah, so I'm so pro technology and change,
Trista:
[00:25:29] vOICE OVER - MEGHAN AND I SPOKE ABOUT NEXT ABOUT HER EXPERIENCE AS A CONTRACT FIREFIGHTER OVERSEAS
And you also supported,
um,
you were a contract firefighter in the middle East right?
Meghan:
[00:25:41] Yeah. During,
um,
during the,
uh,
arose, what years was I there? I was stationed at the,
um,
camp Arif, John in Kuwait
2005 to 2006.
Um,
so it was a very different experience.
Uh,
[00:26:00] definitely opened my eyes to the world and how different people live. And,
um,
it said it embarrassingly said on the side of our fire truck, protecting those who defend America or something cheesy like that.
But it was something to kind of be proud of because
I was one of the only paramedics in the whole country. So it was interesting. And I got to teach a lot of the combat medics before they got sent out. So I felt like I really had an influence and maybe help someone save a life there.
So that was a really great experience.
Trista:
[00:26:35] Wow. That's. Amazing. Thank you for doing that. It doesn't sound like it was for the weak to be out there.
VOICE OVER - MEGHAN WAS A WONDERFUL GUEST AND I ENJOYED LEARNING ABOUT THE MANY FACETS OF HER STORY, INCLUDING A BOOK SHE IS WORKING ON THAT WE DON'T HAVE TIME TO SHARE HERE. BUT MAKE SURE TO [00:27:00] VISIT HER WEBSITE TO LEARN MORE ABOUT IT. IT'S ABOUT USING MENTALIST TECHNIQUES IN NEGOTIATING IN REAL ESTATE AND BEYOND.
I want to thank you so much for being on today. Megan, it's been really fun to learn all the different facets.
You really are somebody who goes out and lives life to the absolute fullest. And instead of wondering what you should put on your bucket list, you just go out and do it before it even gets on your list. I think that's awesome.
Um,
so I do like to turn the tables and have you asked me one question? If you have one, do you have a question for me before we
Meghan:
[00:27:32] wrap up, I'm going to ask what is your nighttime routine for calming down at the end of the day and kind of bring it in, bringing it all together after just all of, all the noise, right.
All the noise. I think some people have this magically figured out. I know I don't. So
Trista:
[00:27:58] that is a really good [00:28:00] question. I actually will have to admit that my routine is more in the morning to get my head right then at night. So I meditate. I I'm a Reiki master, but I use it mostly for myself. So I'll do self Reiki, meditate and do some mantras that really work for me. And then I'll write for 10 to 20 minutes, depending on how much time I have.
And the writing piece is the super key. I find if I write, in the morning, I have a much more inspired synergistic serendipitous magical sort of day than when I don't. And I can tell when I haven't done it.
Meghan:
[00:28:42] Yeah, I'm sure. Also just doing it every day, too, that, you know, having that habit, that good habit every day, like that just kind of sets you up then for the rest of your day. That's pretty amazing.
Trista:
[00:28:54] Yeah, for sure. That's a great question. Thank you for asking it.
Meghan:
[00:28:59] No problem.
[00:29:00]
Trista:
[00:28:59] Awesome. I have had such a fun time learning about you. You know, I started this podcast because I believe that the plate is really just a doorway into someone and their experiences and the multi-facets of them. And you did not disappoint
Meghan:
[00:29:16] well, good. I'm a little bit deeper than a shallow license plate.
Trista:
[00:29:20] Yes, indeed. As we all are.
Meghan:
[00:29:22] Well, I'm glad you had me on. I had a fun time too.
I Woke Up Awesome Blog
In today's fast-paced world, maintaining a sense of calm and balance can be challenging. That's where the power of cannabidiol (CBD) comes into play. With its natural origins and growing popularity, CBD oil is making waves as a potent ally in promoting mental and physical well-being. What is CBD? Cannabidiol, or CBD, is a compound found in the cannabis plant. Unlike its cousin THC, CBD is non-psychoactive, meaning it doesn’t produce the “high” typically associated with cannabis. This makes CBD an attractive option for those seeking the health benefits of cannabis without the mind-altering effects. Supporting Calmness CBD interacts with the body’s endocannabinoid system (ECS), a complex network of receptors responsible for regulating various physiological processes, including mood, stress response, and sleep. By interacting with ECS receptors, CBD can enhance the body's ability to maintain homeostasis, or balance. Benefits of CBD for Calm and Balance Stress Reduction: One of the most celebrated benefits of CBD is its potential to alleviate stress. Regular use can help calm the mind, making it easier to navigate daily pressures. Improved Sleep Quality: By promoting relaxation, CBD can help improve sleep quality, ensuring you wake up refreshed and ready to face the day. Mood Enhancement: CBD may also help elevate mood by supporting the production of serotonin, a neurotransmitter that contributes to feelings of happiness and well-being. Maintaining Physical Balance: Beyond mental effects, CBD supports physical balance, aiding in recovery from exercise-induced inflammation and discomfort. Incorporating CBD into Your Routine Integrating CBD into your lifestyle is simple. Bliss CBD Gummies + Ashwagandha, for example, offer a convenient and tasty way to experience the benefits of CBD alongside other calming botanicals. With no psychoactive effects, they’re perfect for use any time of day. Conclusion CBD’s natural properties make it a powerful tool for supporting calmness and balance in a hectic world. Whether you're looking to manage stress, improve your sleep, or simply enhance your overall well-being, CBD can be a reliable companion on your journey to a more balanced life. Always consult a healthcare provider if you're considering adding CBD to your wellness routine, especially if you’re taking other medications. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
The body content of your post goes here. To edit this text, click on it and delete this default text and start typing your own or paste your own from a different source.
Core 3 Health is a revolutionary system designed to empower your health journey. With three powerful products, it offers a comprehensive approach to wellness. Let's delve into how Core 3 Health can benefit you and how sharing it with others adds even more value. The Three Pillars of Core 3 Health Isotonix OPC-3 This powerful antioxidant is 20 times stronger than vitamin C. It supports blood flow, glowing skin, flexible joints, and healthy cholesterol levels. Start your day replenished and ready. Prime NAD+ Known for its age-fighting properties, Prime NAD+ helps replenish natural levels that decline with age. It boosts energy, mental sharpness, and regeneration at the cellular level. Isotonix Magnesium Critical for more than 25% of your body’s functions, magnesium helps you relax and rest. It supports emotional balance, sleep quality, and overall well-being. Benefits of Sharing Core 3 Health When you embrace Core 3 Health, you unlock powerful health benefits. But it doesn't stop there. Sharing these benefits with friends can be rewarding for everyone involved. Earn Cash by Referring Others: When your friends make a purchase through your referral link, they save money, and you earn $25–$30, deposited into your VIFT wallet. Continuous Earnings: Every time a referred customer makes a purchase, you earn cash rewards, and they enjoy savings. Empower Your Circle: By sharing Core 3 Health, you’re not only boosting your wellness but also helping others achieve their health goals. Conclusion Core 3 Health is more than a product; it's a complete wellness system designed to restore, rebuild, and reset your health. Experience the benefits and share the opportunity for others to transform their health, too. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
In today's hectic world, finding moments of calm and relaxation can be a challenge. Enter Bliss CBD Gummies + Ashwagandha, a natural solution crafted to help you unwind and find inner peace amidst the chaos of everyday life. The Power of Calm Bliss CBD Gummies combine the soothing properties of cannabidiol oil with a blend of adaptogenic botanicals known for their calming effects. Each gummy contains 30 mg of Cannabidiol oil and features key ingredients like ashwagandha, L-theanine from white and green teas, and lemon balm. Unique Benefits These gummies offer a range of benefits that support both physical and emotional well-being: Stress Support: The adaptogenic botanicals help your body manage and respond to stress effectively, stabilizing your physiological responses. Mood Stabilization: They may help stabilize mood and promote a sense of emotional wellness, especially during stressful situations. Relaxation and Sleep: These gummies promote relaxation and may support improved sleep quality, ensuring you wake up refreshed. How It Works The effectiveness of Bliss CBD Gummies lies in their unique mixture of botanicals. Ashwagandha and L-theanine work to promote a state of calm by supporting healthy neurotransmitter levels, while lemon balm helps your body adapt to stress. Why Bliss CBD Gummies? These gummies are a delicious and convenient way to incorporate the benefits of CBD and natural botanicals into your daily routine. Whether you're dealing with a busy work schedule or looking for a way to enhance your relaxation time, Bliss CBD Gummies are a perfect companion. Conclusion Finding your calm doesn't have to be a struggle. With Bliss CBD Gummies + Ashwagandha, you can support your body's natural response to stress and enjoy the tranquility you deserve. Try them today and take a step towards a more balanced and serene life. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Omega-3 fish oils are well-known for their health benefits, but not all are created equal. VivoMega™ stands out in a crowded market with its exceptional quality and effectiveness. Let’s explore what makes VivoMega™ the superior choice for your omega-3 needs. Ultra-Pure and Highly Concentrated One of the defining features of VivoMega™ is its ultra-pure formulation. Produced in Norway, this omega-3 fish oil undergoes rigorous purification processes to ensure you receive the highest concentration of EPA and DHA, the two key components that drive its powerful health benefits. Exceptional Production Standards VivoMega™ boasts world-class oxidation parameters, made possible by advanced thin-film technology. This ensures that the oil maintains its integrity, flavor, and aroma, providing a fresher and more pleasant experience. Clinically Studied Benefits Backed by clinical research, VivoMega™ supports cardiovascular health, immune system function, and normal respiratory function. Its efficacy in promoting overall wellness is well-documented, making it a reliable choice for those seeking optimal health outcomes. Sustainable and Responsible Sourcing VivoMega™ is committed to sustainability, using only responsibly sourced fish. This approach not only supports environmental health but also ensures that the product you consume is of the highest ethical standards. Superior Absorption Formulated in triglyceride form, VivoMega™ offers superior absorption, allowing your body to fully benefit from the omega-3s. This means more efficient support for a healthy heart, brain, and immune system. Conclusion Choosing VivoMega™ means investing in a product that prioritizes quality, purity, and sustainability. When it comes to your health, don’t settle for anything less than the best. Experience the VivoMega™ difference today. Ready to make the switch? Discover VivoMega™ in VivoQuin™ today for complete wellness! Always consult a healthcare professional before starting any new supplement.
In the realm of health and wellness, NAD+ has swiftly become the most talked-about natural ingredient that many are only beginning to learn about. This coenzyme, crucial for our cellular functions, is drawing attention for its potential to support healthy aging, and here's why everyone is buzzing about it. What is NAD+? NAD+ (Nicotinamide Adenine Dinucleotide) is a coenzyme present in every cell in our body. It plays a vital role in energy production and cellular health, making it indispensable for maintaining overall wellness. Why is NAD+ Trending? Supports Healthy Aging As we age, NAD+ levels naturally decline. Research suggests boosting NAD+ could help maintain youthful energy, support DNA repair, and promote longevity. Enhances Energy and Vitality NAD+ is key in converting nutrients into ATP, the energy currency of cells. This process invigorates both body and mind, combating fatigue and promoting vitality. Boosts Cognitive Function Healthy NAD+ levels are linked to improved brain health, supporting memory, focus, and overall cognitive function. Aids in Cellular Repair and Recovery Involved in repairing and regenerating cells, NAD+ helps the body recover from stress, environmental factors, and physical exertion. Why Haven’t You Heard of It? Despite its importance, NAD+ has remained under the radar until recent scientific advancements highlighted its benefits. Now, with growing research and testimonials, it’s capturing the wellness world’s attention. How to Boost NAD+ Levels Dietary Choices : Foods rich in NAD+ precursors, like fish, mushrooms, and green vegetables, can help. Regular Exercise : Physical activity naturally increases NAD+ production. Supplements : Specific supplements are available to help elevate NAD+ levels effectively. Conclusion NAD+ may be the wellness world's best-kept secret , but its benefits are too significant to remain hidden. As awareness grows, more people are discovering how this incredible coenzyme supports healthy aging and enhances overall health. It's time to embrace the potential of NAD+ for a vibrant future. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Respiratory health is crucial for overall well-being. Compromised respiratory function can lead to various issues, including frequent infections, fatigue, and decreased lung capacity. Let's explore how to support respiratory health naturally.
In the hustle and bustle of modern life, finding effective ways to relax and achieve restful sleep is essential. Fortunately, nature provides us with incredible tools to support both relaxation and sleep management. Embrace Natural Calm Adaptogenic botanicals such as ashwagandha and lemon balm are renowned for their ability to help the body adapt to stress. These natural wonders support your physiological responses, promoting a calmer mind and enhancing mood stability. The Power of Tranquility Ingredients like L-theanine, commonly found in green and white teas, are known for their soothing properties. They promote relaxation by supporting normal levels of neurotransmitters in the brain, helping you unwind effectively. Support Healthy Sleep Achieving quality sleep is crucial for overall well-being. Natural compounds help in promoting a restful night's sleep by encouraging relaxation and maintaining healthy cortisol levels in the body. Integrate Relaxing Habits Incorporating these calming elements into your daily routine can make a real difference. Consider activities such as meditation, gentle yoga, or a warm bath alongside these natural solutions to enhance relaxation and improve sleep patterns. Conclusion Tapping into nature's offerings can transform your stress management and sleep quality. Embrace these natural aids and experience a more serene and restful life—a simple yet powerful choice towards better wellness.
NAD+ (Nicotinamide Adenine Dinucleotide) is a coenzyme found in every living cell, playing a crucial role in energy production and maintaining cellular health. As we age, levels of NAD+ decline, impacting our vitality and wellness. Understanding the benefits of NAD+ can inspire a healthier lifestyle and better aging. What is NAD+? NAD+ is essential for converting nutrients into cellular energy. It also supports the body's defense mechanisms by activating sirtuins, proteins that regulate cellular health. Benefits of NAD+ Boosts Energy Levels NAD+ aids in converting food into energy, which can enhance overall vitality and combat fatigue. Supports Healthy Aging By activating sirtuins, NAD+ helps maintain DNA integrity and promotes longevity. Enhances Cognitive Function Healthy levels of NAD+ support brain health, aiding in mental clarity and focus. Improves Cellular Recovery NAD+ is involved in repairing and regenerating cells, making it essential for recovery from stress and damage. Promotes Metabolic Health It helps regulate metabolism, supporting healthy weight management and metabolic processes. How to Boost NAD+ Levels Diet : Consuming foods rich in precursors like Nicotinamide Riboside can help boost NAD+. Exercise : Regular physical activity has been shown to increase NAD+ production naturally. Supplements : Consider dietary supplements that support NAD+ synthesis for added benefits. Conclusion NAD+ is a key player in maintaining health and vitality as we age. By supporting energy production, cognitive function, and cellular health, boosting NAD+ levels can help foster a vibrant, active lifestyle. Integrating NAD+ supportive practices can be a valuable part of your wellness routine. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Our immune system is the first line of defense against illness, and supporting it with the right nutrients can make a significant difference in our overall health. Let's explore some powerful ingredients known for their immune-boosting properties. Omega-3 Fatty Acids Omega-3 fatty acids in triglyceride form are renowned for their ability to support immune health. These essential fats help maintain the balance of immune cells and promote a healthy response to inflammation. Incorporating omega-3s into your diet through fish oil can be a valuable way to enhance your body's natural defenses. Black Cumin Seed Extract Black cumin seed extract is celebrated for its immune-supportive properties. This ingredient contains thymoquinone, which has been shown to promote healthy immune cell activity. By including this extract in your wellness routine, you can support your immune system's ability to respond effectively to challenges. Comprehensive Immune Support When these ingredients are combined, they offer comprehensive support for your immune system. Together, they work synergistically to enhance immune function and support respiratory health, providing a balanced approach to maintaining wellness. Natural Immune Health Strategy By focusing on these key ingredients, you can develop a natural strategy to boost your immune system. Whether taken through dietary sources or supplements, these nutrients provide the building blocks for a resilient and responsive immune system. Incorporating omega-3 fatty acids and black cumin seed extract into your routine may help you enhance your immune health naturally. Always consider consulting with a healthcare professional before making changes to your wellness regimen.